Public Journaling

I've tried private journaling at various times in my life and have never been successful. It's not enough to write my thoughts down - I want to cast them out into the universe where they have a chance of being seen. It's a strange bit of ego but I imagine without the desire to share … Continue reading Public Journaling


Emotions Aren’t Our Enemy

I suspect one reason that humans struggle with our emotions so much is that we're often taught to fear them, to see them as an inconvenience, obstacle or weakness. We're not taught that they're a necessary tool: for interpersonal interaction, for mental, emotional and physical health, and for general interaction with the world around us. … Continue reading Emotions Aren’t Our Enemy