Thursday something occurred that felt nearly miraculous. My therapist expressed his opinion that I was doing so well that all I might need at this point would be the occasional session to check in and make sure everything was still okay. It's a little less than 2 years since I embarked on a journey to … Continue reading Recovery

High Anxiety

I haven't been around much. As my life and mood improved I found I needed writing as an outlet less and less. Plus, my laptop is behaving badly and typing this out on a phone is a massive pain. Going through a high anxiety day today and having to remind myself how many good days … Continue reading High Anxiety