Continued Sleep Deprivation

My sleep has only improved a small amount. I have a theory that constant levels of stress and anxiety are interfering, even if the stress and anxiety have been reduced somewhat. I have trouble falling asleep before midnight, and trouble staying asleep past my first and so far only REM cycle per night. I'm fairly … Continue reading Continued Sleep Deprivation

I Need Two Halves Of A Coconut

I'd really like something cheerful to write. Being relentlessly down has the effect of making people want to back away slowly, lest the intensity of your misery rub off on them. I can't blame anyone for that. There have been times when I, too, have wanted to back away slowly because of the intensity of … Continue reading I Need Two Halves Of A Coconut