I’m Okay

I'm not great, I'm not terrible. After a very rough start to the quarantine and social distancing, I've settled into an equilibrium of sorts. I'm not at my best - I managed to have a pretty good few weeks from February to mid-March. The anxiety and depression were very low, happiness was up. I'm definitely … Continue reading I’m Okay

Depression Sans Anxiety

Content note: discussion of suicidal ideation. Wednesday was some of the roughest mental health shit I've dealt with to date. The day started out badly - I was already in a depressive mood early in the morning and the fact that everyone was silent made things worse. There was no chatter in my group chat … Continue reading Depression Sans Anxiety