Woke up this morning and started feeling anxiety kicking back in. A and H weren't very talkative Friday, and it made me start going into an anxiety spiral of 'what if I lost them as friends?' which was so gut-twisting it made me want to scream into the void. But that put me into problem-solving … Continue reading Unslumping

Learning to Hope

Thursday I went to see my therapist. I knew he wanted to talk about the nightmare that had caused me so many issues over the beginning of the week - I think he also wanted to see if I had reason to believe I was in any real danger from my husband. Any time people … Continue reading Learning to Hope