Fortifying & Energizing Via Music

Music has turned out to be my most helpful coping strategy this year. Unlike walking, it's not dependent on the weather. Sometimes the right song can help you fortify and keep putting one foot in front of another, or give you a burst of energy when you need it. I wanted to share a bunch … Continue reading Fortifying & Energizing Via Music

Conciliation and Coping

"You know I do care how you're doing, right?" My husband is being conciliatory. I've noticed, over the 18 years we've been together, that he doesn't apologize and he doesn't use language that formally accepts responsibility for anything inside our relationship. He will, instead, soften and attempt to reconnect. Every now and then I'd get … Continue reading Conciliation and Coping