It seems I’m looking for a new therapist. Less than an hour before my appointment, while already on the road (I like to leave early), I received a text that the therapist I’d been attempting to get established with was sick, again, and had to cancel, again. He gave me the name of another therapist he recommended and apologized for inconveniencing me.
Honestly, at this point I don’t know if I should take this at face value and assume the guy is probably having one of the worst Autumns of his life or if I’ve been getting the runaround for weeks.
Regardless, I’m left having to start over, again. Which is definitely a little discouraging. I am trying to stay on top of my mental health and give myself all the advantages I can to offset the stress I’m going through, but it’s not being easy, at all.
At the moment, because of my neck I’m not being able to take walks, largely supposed to be resting (which means being stuck in the house), and I had to stop using my noise canceling headphones because the weight is bothering my neck. And I’m not being able to access therapy. And my husband has an extra work from home day, which means he’s going to be home 5 days in a row. While I’m largely stuck.
I’m trying not to fall into pity party mode here, but damn.